TheraBand FlexBar Resistance Bar – Blue | Premium Exercise & Rehab Tool

The TheraBand FlexBar is a trusted tool for strengthening the wrist, forearm, and shoulder muscles. Designed for rehabilitation and performance training, this flexible resistance bar is especially effective for individuals suffering from Tennis Elbow or Golfer’s Elbow. Like all TheraBand products, the theraband flexbar uses progressive resistance levels to deliver a safe and effective exercise routine for improving grip and arm strength.

This theraband flex bar is 12 inches long, 1.5 inches in diameter, and offers Level 4 resistance with 25 lbs of force, making it suitable for moderate to advanced strengthening needs. Its durable build and easy-grip texture ensure comfort, stability, and better control during bending, twisting, and oscillation exercises.

With clinically proven benefits, the thera band flexbar helps reduce elbow pain by up to 81% and improve strength by 72% when used with the Tyler Twist technique. This makes it ideal for athletes, physiotherapy patients, and individuals performing repetitive arm activities.

Key Benefits

1. Enhances upper-extremity strength, including wrist, forearm, and shoulder.
2. Supports pain reduction through bending, twisting, or oscillation exercises.
3. Clinically proven to reduce elbow pain and improve grip strength.
4. Easy-grip ridges ensure comfortable and stable workouts.
5. Suitable for athletes such as tennis players, golfers, and cricketers.

When to Use

1. For grip and forearm strengthening across all age groups.
2. Ideal for rehabilitation from repetitive-strain injuries.
3. Helpful for athletes wanting to enhance arm stability and performance.

When Not to Use

1. Stop using the theraband bar if you experience sharp or unexpected pain.
2. Consult a physiotherapist or healthcare professional if discomfort persists.

Resistance Levels

1. Yellow: 6 lbs
2. Red: 10 lbs
3. Green: 15 lbs
4. Blue: 25 lbs (this product)

Key Features

1. Four progressive resistance options.
2. Lightweight, durable, and long-lasting.
3. Non-invasive option for managing elbow and arm pain.
4. Textured surface for a firm, comfortable grip.
5. Cost-effective solution for home workouts and physiotherapy.