Medicne Baill 1Kg, 2 Kg, 3 Kg Combo

Medicine Ball – A Powerful Tool for Strengthening and Toning

Exercise is a light, which once lit, will never dim. The better your practice, the brighter the flame.
The Medicine Ball is a great exercise tool for any age or fitness level. It can be used to do numerous exercises for back, knee, legs, arms, and more.

Key Benefits

• Muscle Strengthening and Toning: Strengthens and tones muscles of the hips, back, legs, hands, arms, and shoulders
• Improved Balance and Stability: Working out on the Medicine Ball improves balance and stability
• Durable Material: Long-lasting, durable construction for extended use
• Versatile: Great for body toning, muscle strengthening, pilates, and cardio
• Improves Strength and Fitness: Medicine ball exercises are effective for improving sport-specific and overall strength, fitness, flexibility, and body coordination
• Solo or Partner Workouts: Exercises can be performed alone or with one or more partners

Common Medicine Ball Exercises

Some common medicine ball exercises include:

• Squats
• Lunges
• Lunge Crossovers
• Slams
• Crunches
• Oblique Twists
• Single-Leg V-ups
• Reverse Curls
• Overhead Lateral Flexions
• Kneel to Push Ups
• Diagonal Chops
• Figure Eights
• Two-arm Wall Passes
• Hammer Throws
• Sit-up Passes
• Front Lateral Raises
• Standing Russian Twists

Manufacturer Details

• Manufacturer Importer Marketed By:
  Meddey Technologies Pvt Ltd
  C-75, First Floor DDA Sheds, Industrial Area, Phase 1, Okhla, New Delhi - 110020
• Contact: +91 8586012345 ( Timing 9:00AM - 6:30PM )